We managed to catch up with the legend himself, Tim Shieff, known to some as Vegan Prince, the last man standing on Ninja Warrior and Human Timothy to many. Timothy Shieff is one of the most recognised UK advocates of a plant based diet, mostly known for being a professional freerunner, he has since expanded outside of that label and frees his mind and body in a number of disciplines. Tim now enjoys lots of running, yoga and generally moving the body.
Athletically I like Conor McGregor (fighter) and Kilian Jornet (mountain runner) they are two ends of the athletic spectrum in my eyes. Fight and Flight
How long have you been vegan and why did you make the switch?
What advice would you give to somebody looking to go vegan?
What does your current training schedule look like?
Are you still raw and if so what is your daily diet?
What age did you start free running?
Who are some of your inspirations?
How often do you practice yoga?
What are your thoughts on the crazy new styles of yoga such as naked yoga and goat yoga?
Connect with Tim