Author: Treasure

Prison Story Episode 3

Check out this episode!  

Tim Shieff

Tim Shieff We managed to catch up with the legend himself, Tim Shieff, known to some as Vegan Prince, the last man standing on Ninja Warrior and Human Timothy to many. Timothy Shieff is one of the most recognised UK advocates of a plant based diet, mostly known for being a professional freerunner, he has since Read More …

13 Super Mushrooms You Didn’t Know About

We discuss some of the most powerful mushroom commodities on the planet that many of us completely overlook- check out these 13 amazing species of fungi: – Agaricus (Agaricus Blazei) – Cordyceps (Cordyceps sinensis) – Chaga (Inonotus Obliquus) – Coriolus (Coriolus Versicolor) – Lion’s Mane (Hericuim Erinaceus) – Maitake (Grifola Frondosa) – Poria (Poria Cocos) Read More …

Tyger Lyon

Tyger Lyons    Tyger Lyons is as inspiring as they come, the photographer went vegan over a year ago and has now embarked on a Half Ironman journey. Tyger tells us about his travelling excursions, his favourite locations and how he became a sponsored photographer.  The fact that we capture a single moment means we have Read More …

Ripple Effect: Episode 02- Why Should We Get Better Sleep?

We decided to cover something that tends to be hugely overlooked- sleep! Despite it contributing to muscle growth, reaction time, recovery and mental health, we still seem to ignore the importance of good quality sleep. In this episode we have a discussion between ourselves on ways we have improved our sleep and why it’s an Read More …

Are Kettlebells King?

Kettlebells have now been around for some time in gyms and I would be confident in betting that numerous people have bought one at some point and no doubt it is now gathering dust just like them famous York dumbbells that you now see at a local car boot sale for loose change. A kettlebell Read More …