We’ve been harping on about the medicinal benefits of mushrooms for years. Finally, there’s an emergence of supplements and research on the magical fungi species.
The type of mushrooms we’re talking about aren’t the psychedelic kind and they’re not mushrooms you find in soups.
Read our entire breakdown and easy to follow guide, when picking your immune-boosting supplement. We’ll help you avoid the ones that have cut corners and pick the best mushroom supplements on the market.
What Are the Best Mushroom Supplements?
Fortunately for you, we have already done all of the hard work. Leaving you with the easy task of choosing from our reviews.
We have trialled the mentioned mushrooms and spent hours researching plenty of others. Some that we wouldn’t ingest ourselves, simply due to the way in which they’re extracted.
We have rated the top five best medicinal mushroom complex’s right here.
How to Pick the Right Ones?
There are some mycelium products that are grown in plastic and by the end of the process, there’s no benefits left in the supplement. Research into how they’re grown and where they have came from.
There are many toxic vitamins being shipped from China, try to get something from close to your area if possible, or at least a country that has correctly regulated them.
What are the Benefits?
There’s a multitude of benefits to high quality fungi. We discussed the benefits of super mushrooms already.
To list just a few:
- Strengthen immune system
- Cancer-fighting properties
- Fight depression
- Energy boosting
- Blood sugar control
- Repair cells
- Help recovery from exercising
Let’s get into the top five supplements!
We’ve made no secret of our love for Raw Sport. They’re an ethical, plant-based, wholefoods company that know what they’re talking about!
They don’t cut corners and only source their ingredients from the highest quality. We’ve often had in-depth conversations with their team in person.
The Recover supplement is one that has been recently rebranded. Nonetheless, it still contains nine medicinal mushrooms and is amazingly beneficial.
- Agaricus Blazei
- Lions Mane
They use 100% fruiting bodies to ensure that you get all of the advantages. Raw Sport also utilise a water technique to extract, ensuring they carry out
You could be embracing all of the health benefits of this product, by tomorrow!
We’ve found it available on Amazon Prime. It is a complex that boasts four types of fungi.
It has Reishi, Cordyceps, Lions Mane and Chaga, in a vegan capsule. All of the mentioned, are some of our favourite species.
You can get hold of them at a small cost and you’ll get 60-capsules. An added bonus, is the turmeric that it comes with. The experts have encapsulated turmeric, to allow your body to easily absorb the product. It will also give you a dose of curcumin, a natural healing property.
- Lions Mane
We’re also a fan of Sevenhills and what the UK company stand for.
Providing wholefoods, you can be sure to get the most benefits from what they produce.
This mushroom supplement comes in a powder form. It has all of the species in the item above, plus another three- Coriolus, Shiitake and Maitake.
It is a little more expensive than our second choice, but that is justified with the added ingredients.
Choose from options of 250-grams and 500-grams. You can add them to your smoothies. They aren’t mycelium grown and are of course, 100% vegan.
Mushrooms included are:
- Lions Mane
Solgar are always a good go-to brand. They constantly brandish affordable products that can be accessed by everybody.
They offer a combination of Japanese mushrooms. You can buy one small jar of 50-capsules and receive it the next day.
They are vegan and vegetarian, plus very easy to swallow.
This famous company are reliable and that is one of many reasons, they made it into our top five mushroom capsules.
This organic supplement is presented by none other than Pukka.
A well-known health company that has made it into the biggest of supermarkets. It is great to see them offer a mushroom complex.
You can probably see the pattern, when looking at the majority. Again, this is a complex that includes Maitake, Shiitake and Reishi.
We love the benefits of Reishi and it’s certainly one of our favourites. It can fight against cancer, offers antioxidants and improves heart health.
It’s a shame that many of these supplements are struggling to maintain quality and offer more than three or four species. It’s understandable but it seems as though the best medicinal mushroom supplement listed at the top is hard to beat.
We have trialled and tested all of the above. Our team are fitness experts and plant-based advocates. We look out for vegan supplements and anything that could be beneficial to our health.
In the process of picking out the best supplements, we have ensured that we have vigorously researched.
On conclusion, we found it hard to find any products that could come close to our number one choice. Take a look at what we have selected and pick out the best supplement for you.