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Category: Blog

link to A Week on a Raw Vegan Diet

A Week on a Raw Vegan Diet

[spacer height="20px"] After eating too much rice on holiday I decided it was time for a raw vegan detox. I discovered a number of benefits after my days eating raw. [spacer...

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link to How to Easily Exercise on Holiday

How to Easily Exercise on Holiday

Don't lose your momentum, follow these simple tips to exercise on holiday. I list five ways you can easily incorporate fitness without having it takeover your break. [spacer...

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link to Spirulina’s Health Benefits

Spirulina’s Health Benefits

Spirulina is a nutrient dense algae that we have consumed for centuries. There are many benefits that have been found in this ocean wonder. This blue or green algae contains numerous advantages and...

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link to Four Vital Anti-Inflammatory Foods Everybody Should Eat

Four Vital Anti-Inflammatory Foods Everybody Should Eat

I found out how precious particular foods can be for the body the hard way with a back injury. Gift your body with natural anti-inflammatories that could help you overcome an illness, fatigue or...

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link to Can Vegans Build Lean Muscle?

Can Vegans Build Lean Muscle?

I get asked a lot about my nutrition, exercise and mostly, how I stay so lean. The answer to that can not be given in one word. There are plenty of reasons that I maintain a lean physique all...

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link to Alternatives to Johnson & Johnson After Proof They Cause Cancer

Alternatives to Johnson & Johnson After Proof They Cause Cancer

Johnson & Johnson have been ordered to pay $72 million in damages after their talcum powder caused ovarian cancer. The big news circulating today involves the world’s biggest maker of...

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About PFF

Hey, I'm Dan. I started this site back in 2015. I have been vegan for over five years and have continued to thrive. That's why I decided to connect with the vegan community and those seeking information about plant based diets, using Plants For Fuel.

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