After deciding I wanted to do something different, I booked an Iceland trip. I began travelling around Iceland in August with nothing but a tent and a backpack. [spacer height="20px"] It was...

The Ripple Effect Podcast In this podcast we have a general discussion and talk about our vegan journey so far, this includes some of the things that influenced us, accounts and websites you can use...

Stic from Dead Prez It's still Bigger than Hip Hop! Legendary rap outfit Dead Prez are famous for social movements and being a voice of the people, some of their many inspiring songs include 'Be...

Birmingham is still in my opinion behind compared to other major cities for vegan places to eat. With that said, it is slowly getting better with more options and has a few hidden gems in the most...

I went from not being able to walk when I woke up to being able to train at an elite level in a number of sports and competitions, I put this down to a few lifestyle changes and certainly believe...

Summer is fast approaching and a lot of people are already panicking about not being ready for the beach. It's rare that someone lives a healthy lifestyle and is in good shape all year round. They...