Stephanie Jane Rowden Bikini competitor and vegan role model Stephanie Rowden is the first vegan WBFF pro in the UK. This achievement came after winning first place in the prestigious Las Vegas,...

Torre Washington Bodybuilder Torre Washington first became vegan in 1998 and since then has gone from strength to strength. Growing up as a vegetarian it was only a matter of time until Torre made...

As the power of plants starts to circulate, many companies are now using that to their advantage. There are many marketing ploys I am now seeing that state that their food is made by plants, even...

Handstands and handstand walks don't just happen, they take discipline, techniques and focus like anything else. Use these steps to help you aim for a handstand walk.  There are several things...

When someone tells you they are vegan what's the first thing you think of? They live a healthy lifestyle? You would think so...however with the rise of media attention veganism is now getting I'm...

Being vegan in Koh Lanta is now easier than ever. Since revisiting this paradise setting, I unravelled endless plant based treasures. Check out my 2019 review of the vegan restaurants in Koh Lanta,...