Travelling Iceland Alone

After deciding I wanted to do something different, I booked an Iceland trip. I began travelling around Iceland in August with nothing but a tent and a backpack. It was early March when I was sitting at home looking at trips away. I wanted to do a trip that connected me with nature as well Read More …

Going Vegan Podcast- #Episode 01

The Ripple Effect Podcast In this podcast we have a general discussion and talk about our vegan journey so far, this includes some of the things that influenced us, accounts and websites you can use for help and some great research that’s out there. We try our best to tackle some of the pre-conceived notions Read More …

Stic from Dead Prez

Stic from Dead Prez It’s still Bigger than Hip Hop! Legendary rap outfit Dead Prez are famous for social movements and being a voice of the people, some of their many inspiring songs include ‘Be Healthy’ a song that alluded to cutting out meat and dairy from the diet. Stic from Dead Prez talks us Read More …

Top Vegan Places to Eat in Birmingham

Birmingham is still in my opinion behind compared to other major cities for vegan places to eat. With that said, it is slowly getting better with more options and has a few hidden gems in the most unlikely of places. Considering Birmingham is the “second” city it is certainly not in terms of vegan eat outs. I Read More …

How Yoga Changed My Life

Yes the title may seem a little cheesy, however, I would go as far as saying that yoga has changed my life dramatically for the good. Before I started doing yoga regularly I had severe back issues and would let things get to me that wasn’t even an issue. Something like spilling almond milk all over Read More …

6 Easy Steps to Get in Shape for Summer

Summer is fast approaching and a lot of people are already panicking about not being ready for the beach. It’s rare that someone lives a healthy lifestyle and is in good shape all year round. They usually wait until a few months out and then think ‘I need to lose the extra pounds’, not learning Read More …